10 BEST Toning Exercises in the Kitchen?! | The Multitasking Mama
Turn kitchen time into workout time with this fun, full-body Pilates-inspired routine! Perfect for busy moms, this low-impact, equipment-free workout tones your core, arms, legs, and glutes—all while multitasking during everyday kitchen tasks. Quick, practical, and energizing—let’s move, mama!
WORKOUT INFO
Duration: 8 minutes
Level: Beginner
Equipment: None
Focus: Full Body
Cycle Phase: Luteal or Menstrual
Recommended Playlist:
duration | the express series