
10 MIN FULL BODY WORKOUT WITH TODDLER // Mommy & Me At Home Pilates
Strengthen your body and bond with your little one in this fun 10-minute Mommy & Me Pilates workout! Perfect for busy moms, this full-body routine tones your core, arms, legs, and back while keeping your toddler engaged—no extra time or equipment needed, just playful movement and quality time.
WORKOUT INFO
Duration: 12 minutes
Level: Beginner
Equipment: A toddler
Focus: Full Body
Cycle Phase: Luteal
Recommended Playlist:
duration | the express series