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10 MIN FULL BODY WORKOUT WITH TODDLER // Mommy & Me At Home Pilates

Strengthen your body and bond with your little one in this fun 10-minute Mommy & Me Pilates workout! Perfect for busy moms, this full-body routine tones your core, arms, legs, and back while keeping your toddler engaged—no extra time or equipment needed, just playful movement and quality time.

WORKOUT INFO

Duration: 12 minutes

Level: Beginner

Equipment: A toddler

 Focus: Full Body

Cycle Phase: Luteal

Recommended Playlist:

duration | the express series