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5 MIN LOWER AB WORKOUT | No Equipment

Ready to level up your core game? This 5-minute lower ab workout is designed for intermediate to advanced fitness levels, focusing on sculpting and strengthening your lower belly. With no equipment needed, you'll target your abs with precision, challenging your core and burning fat fast. This routine is intense, perfect for anyone looking to take their ab workouts to the next level. You'll love the deep core activation and how it helps create a flatter, more toned midsection. This workout boosts metabolism, enhances stability, and strengthens your entire core. Let’s burn belly fat, build lean muscle, and feel that post-workout glow!

WORKOUT INFO

Duration: 8 minutes

Level: Advanced

Equipment: None

 Focus: Abs

Cycle Phase: Ovulatory

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*cycle sync* | ovulatory