SMALLER WAIST and LOSE ARM FAT in 14 Days | Home Workout with My Bestie!
Tone your arms and slim your waist in just 14 days with this fun home workout! Follow along with me and my bestie as we target stubborn arm fat and sculpt your core—no equipment needed (but feel free to add hand weights for an extra burn!).
WORKOUT INFO
Duration: 13 minutes
Level: Intermediate or Advanced
Equipment: Hand Weights (optional)
Focus: Abs & Arms
Cycle Phase: Ovulatory
Recommended Playlist:
targeted toning | sculpted abs